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Benefits of Workplace Wellness Program

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Queensland Multicultural Awards

Social Wellbeing I am passionate about Community Health and Development. As the saying goes "It takes a village to raise a child" and it requires a community of people to come and together and make any big endeavor successful. This activity is called Social Wellbeing....
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Business Wellness Coach I am passionate about helping and building businesses. I did a presentation on the topic of "Business Wellness" for motivated business owners from the Springfield area who are part of Local Biz Networking Groups...
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National Skin Cancer Action Week

by | Nov 24, 2016 | Body, Cancer prevention, Health, Healthy Skin | 0 comments

National Skin Cancer Action Week

Hello Everyone,

The weather is heating-up at this part of the world so here is a friendly reminder about Skin Cancer! It’s National Skin Cancer Action Week (Nov 20-26). Protect yourself on the “outside” by using sunscreen, hat, sunglasses and seeking shade!

If you see any change in skin color and lump on your body, it’s a good practice to go and see the doctor. Early diagnosis is the key.

Did you know though you can protect yourself from the “inside” with food that you eat?

Send us a message at bit.ly/SMBH108 to learn more about healthy eating.

You can also watch this inspirational video to find out more about the effects of fruits and alcohol consumption on your Skin.

“Preventing Skin Cancer From the Inside Out“

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LATEST POSTS

How to improve your memory?

Feb 17, 2020

How to improve your memory using practical tools and techniques? What techniques do you use to memorize things, objects, and subjects? I recently interviewed Professor Anthony Metivier, who is an expert and an authority in the field of Memory. Anthony and I discussed...

How to reduce employee turnover?

Aug 24, 2019

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