NEW

Conquer Goals With Emotional Intelligence

How to use it for effectively for personal and professional goals? Some people are good at working with others. These people get results. They probably have a high level of emotional intelligence. I am sure many of you have heard the term emotional intelligence, also...
Read More

The Current Coronavirus Pandemic From A Scientific Point Of View.

The current Coronavirus pandemic is affecting various aspects of our lives and with the constant non stop attention from the media, it's easy to not understand the basics of how Viruses works. Coronavirus is still called a Novel...
Read More

How to improve your memory?

How to improve your memory using practical tools and techniques? What techniques do you use to memorize things, objects, and subjects? I recently interviewed Professor Anthony Metivier, who is an expert and an authority in the field of Memory. Anthony and I discussed...
Read More

How to reduce employee turnover?

Workplace Wellness helps to reduce employee turnover. Workplace Wellness is much more than keeping a bowl of fruit in the kitchen area for the employees! It's about making them feel safe at work by implementing proper occupational health & safety procedures. It's...
Read More

How to avoid, handle, and manage workplace burnout?

Workplace burn out is a huge problem for employees, businesses, and organizations. Symptoms include absenteeism, lack of motivation to work, anxiety and frustration at work, etc. I have personally experienced it and definitely don't want anyone to go through this...
Read More

How to help employees understand company culture?

Are you an organization/business or a recruitment firm hiring new employees? When you hire someone how do you ascertain that the potential hire will fit into your company culture? First of all, based on the input from leaders, most company cultures are set in the...
Read More

Benefits of Workplace Wellness Program

6 major benefits from the implementation of a Workplace Health Program (WHP) for your business and organization: Improved Productivity/Decreased Presenteeism Decreased Illness/Absence Reduction in Occupational Injury/WorkCover Claims/Premiums Improved...
Read More

Habitual Complaining is unhealthy for your Brain

It is harmless to complain occasionally because that's human nature. However, when it becomes a habit, it is like drinking water from the sea; the more we drink the saltwater the thirstier we get. I recently went for a coffee meeting with a colleague. The restaurant...
Read More

Active Listening - A Learned Social Skill Curious to know how to build excellent relationships with others? Active Listening! Isn't that frustrating when the other person doesn't listen properly and acknowledge what you are trying to say? When we speak we repeat what...
Read More

Queensland Multicultural Awards

Social Wellbeing I am passionate about Community Health and Development. As the saying goes "It takes a village to raise a child" and it requires a community of people to come and together and make any big endeavor successful. This activity is called Social Wellbeing....
Read More
html.et-fb-root-ancestor #main-header, html.et-fb-root-ancestor #top-header, html.et-fb-root-ancestor #main-footer { display: none!important; }

Self Care

by | Aug 10, 2017 | Body, Fitness, Happiness, Health, Meditation, Mental Health, Spirituality, Vegan, Wellness, Yoga | 0 comments

Self Care

Hello Everyone!

I recently had an opportunity to run training sessions on the topic “Self Care when dealing with difficult customers” for Islamic Women’s Association of Queensland (IWAQ).

About 60 employees from IWAQ attended the training. Topics covered includes Self Care and Stress Management.

Self Care involves taking care of your physical, mental, emotional and spiritual wellbeing.

I have received plenty of positive reviews. I am quite excited to do more!

If your organization is looking to run seminars & trainings on Mindfulness & Self Care, then reach out to me.

A big thanks go to World Wellness Group and IWAQ for providing me this fantastic opportunity!

Previous

Next

Related Posts

The Current Coronavirus Pandemic From A Scientific Point Of View.

Mar 17, 2020

How to reduce employee turnover?

Aug 24, 2019

How to avoid, handle, and manage workplace burnout?

Jan 28, 2019

Submit a Comment

Your email address will not be published. Required fields are marked *

FOLLOW US

html.et-fb-root-ancestor #main-header, html.et-fb-root-ancestor #top-header, html.et-fb-root-ancestor #main-footer { display: none!important; }

LATEST POSTS

Conquer Goals With Emotional Intelligence

Oct 25, 2020

How to use it for effectively for personal and professional goals? Some people are good at working with others. These people get results. They probably have a high level of emotional intelligence. I am sure many of you have heard the term emotional intelligence, also...

How to improve your memory?

Feb 17, 2020

How to improve your memory using practical tools and techniques? What techniques do you use to memorize things, objects, and subjects? I recently interviewed Professor Anthony Metivier, who is an expert and an authority in the field of Memory. Anthony and I discussed...

© 2020 Design & Technology By Brimble Media
© 2020 Content By SMB Health