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Self Care

by | Aug 10, 2017 | Body, Fitness, Happiness, Health, Meditation, Mental Health, Spirituality, Vegan, Wellness, Yoga | 0 comments

Self Care

Hello Everyone!

I recently had an opportunity to run training sessions on the topic “Self Care when dealing with difficult customers” for Islamic Women’s Association of Queensland (IWAQ).

About 60 employees from IWAQ attended the training. Topics covered includes Self Care and Stress Management.

Self Care involves taking care of your physical, mental, emotional and spiritual wellbeing.

I have received plenty of positive reviews. I am quite excited to do more!

If your organization is looking to run seminars & trainings on Mindfulness & Self Care, then reach out to me.

A big thanks go to World Wellness Group and IWAQ for providing me this fantastic opportunity!

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LATEST POSTS

Sustainable Innovation

Mar 1, 2021

What is innovation? Innovation is a term most commonly used for entrepreneurship and technology start-ups. However, innovation should be encouraged & implemented across all aspects of life. How to make innovation sustainable? For any innovation to become...

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How to use it for effectively for personal and professional goals? Some people are good at working with others. These people get results. They probably have a high level of emotional intelligence. I am sure many of you have heard the term emotional intelligence, also...

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