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Benefits of Workplace Wellness Program

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Queensland Multicultural Awards

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Business Wellness Coach I am passionate about helping and building businesses. I did a presentation on the topic of "Business Wellness" for motivated business owners from the Springfield area who are part of Local Biz Networking Groups...
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Self Care

by | Aug 10, 2017 | Body, Fitness, Happiness, Health, Meditation, Mental Health, Spirituality, Vegan, Wellness, Yoga | 0 comments

Self Care

Hello Everyone!

I recently had an opportunity to run training sessions on the topic “Self Care when dealing with difficult customers” for Islamic Women’s Association of Queensland (IWAQ).

About 60 employees from IWAQ attended the training. Topics covered includes Self Care and Stress Management.

Self Care involves taking care of your physical, mental, emotional and spiritual wellbeing.

I have received plenty of positive reviews. I am quite excited to do more!

If your organization is looking to run seminars & trainings on Mindfulness & Self Care, then reach out to me.

A big thanks go to World Wellness Group and IWAQ for providing me this fantastic opportunity!

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LATEST POSTS

How to improve your memory?

Feb 17, 2020

How to improve your memory using practical tools and techniques? What techniques do you use to memorize things, objects, and subjects? I recently interviewed Professor Anthony Metivier, who is an expert and an authority in the field of Memory. Anthony and I discussed...

How to reduce employee turnover?

Aug 24, 2019

Workplace Wellness helps to reduce employee turnover. Workplace Wellness is much more than keeping a bowl of fruit in the kitchen area for the employees! It's about making them feel safe at work by implementing proper occupational health & safety procedures. It's...

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