We don’t become happy by changing our situations – We become happy by changing our mindset In this world, each and every one of us wants...
READ MOREPositive Thinking
by drsam | Feb 18, 2018 | Coaching, Consulting, empowerment, Happiness, Health, Leadership, Life, Life Coaching, Meditation, Mental Health, Mindset, Motivation, Resilience
What you think, you become. – Gautama Buddha Imagine being on a sea cruise and you notice heaps of small bubbles appear and disappear in the...
READ MORESpiritual Intelligence
by drsam | Feb 17, 2018 | Body, Coaching, Consulting, empowerment, Fitness, Happiness, Health, Inspiration, Leadership, Meditation, Mental Health, Mind, Mindset, Motivation, Spirituality, Wellness, Yoga
Spiritual Intelligence represents our drive for meaning and connection with the infinite – Stephen Richards Covey I am sure most of us...
READ MOREPersonal Development – A Perspective
by drsam | Jan 19, 2018 | Body, Coaching, Consulting, empowerment, Fitness, Food, Happiness, Health, Life, Life Coaching, Meditation, Mental Health, Mind, Motivation, Spirituality, Vegan, Vegetarian, Wellness, Yoga
Have you noticed that “Personal Development” is one of THE commonly used words these days? Perhaps you are wondering what is it all about? If...
READ MOREFemale Empowerment through EQ
by drsam | Jan 5, 2018 | Coaching, Consulting, empowerment, Happiness, Health, Inspiration, Life Coaching, Mental Health, Mind, Motivation, Wellness, Yoga
Women are naturally empowered! Yes, you heard it right and they truly are. Coaching dozens of clients from both genders, I noticed a common...
READ MORESelf Care
by drsam | Aug 10, 2017 | Body, Fitness, Happiness, Health, Meditation, Mental Health, Spirituality, Vegan, Wellness, Yoga
Self Care Hello Everyone! I recently had an opportunity to run training sessions on the topic “Self Care when dealing with difficult customers”...
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