“If you are searching for that one person that will change your life, take a look in the mirror”. Are we living a life precisely the way we...
READ MOREPositive Thinking
by drsam | Feb 18, 2018 | Coaching, Consulting, empowerment, Happiness, Health, Leadership, Life, Life Coaching, Meditation, Mental Health, Mindset, Motivation, Resilience
What you think, you become. – Gautama Buddha Imagine being on a sea cruise and you notice heaps of small bubbles appear and disappear in the...
READ MOREPersonal Development – A Perspective
by drsam | Jan 19, 2018 | Body, Coaching, Consulting, empowerment, Fitness, Food, Happiness, Health, Life, Life Coaching, Meditation, Mental Health, Mind, Motivation, Spirituality, Vegan, Vegetarian, Wellness, Yoga
Have you noticed that “Personal Development” is one of THE commonly used words these days? Perhaps you are wondering what is it all about? If...
READ MORESelf-limiting Beliefs
by daniel | Nov 18, 2016 | Body, Consulting, Fitness, Health, Inspiration, Life, Meditation, Mind, Motivation, Spirituality, Stress and Anxiety, Wellness, Yoga
A very appropriate quote isn’t? Overburdening our shoulders with things that don’t add positive value to our lives is a waste of...
READ MOREHealthy Gut and Happy Life
by daniel | Nov 7, 2016 | Ayurveda, Body, Digestion, Fitness, Food, Gut health, Health, Herbs, Life, Plant based, Vegan, Vegetarian, Wellness
I thought I should write about how having a healthy gut improves our overall well-being. Recent advances in scientific and medical research...
READ MOREParkinson's and Mental Health
by daniel | Oct 20, 2016 | Ayurveda, Body, Fitness, Food, Happiness, Health, Herbs, Life, Mental Health, Mind, Motivation, Neurological Disease, Parkinson's Disease, Vegan, Vegetables, Vegetarian, Wellness, Yoga
Parkinson’s and Mental Health Having worked with people with Neurological disorders – especially those with Parkinson’s...
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