Workplace burn out is a huge problem for employees, businesses, and organizations. Symptoms include absenteeism, lack of motivation to work,...
READ MOREHabitual Complaining is unhealthy for your Brain
by drsam | Sep 14, 2018 | Coaching, empowerment, Health, Inspiration, Life Coaching, Mental Health, Mindset, Wellness
It is harmless to complain occasionally because that’s human nature. However, when it becomes a habit, it is like drinking water from the...
READ MOREAchieve Happiness Through Mindset
by drsam | Feb 22, 2018 | Coaching, Consulting, empowerment, Fitness, Happiness, Health, Inspiration, Leadership, Meditation, Mental Health, Mindset, Motivation, Resilience, Spirituality, Vegan, Vegetarian, Wellness, Yoga
We don’t become happy by changing our situations – We become happy by changing our mindset In this world, each and every one of us wants...
READ MOREPositive Thinking
by drsam | Feb 18, 2018 | Coaching, Consulting, empowerment, Happiness, Health, Leadership, Life, Life Coaching, Meditation, Mental Health, Mindset, Motivation, Resilience
What you think, you become. – Gautama Buddha Imagine being on a sea cruise and you notice heaps of small bubbles appear and disappear in the...
READ MORESpiritual Intelligence
by drsam | Feb 17, 2018 | Body, Coaching, Consulting, empowerment, Fitness, Happiness, Health, Inspiration, Leadership, Meditation, Mental Health, Mind, Mindset, Motivation, Spirituality, Wellness, Yoga
Spiritual Intelligence represents our drive for meaning and connection with the infinite – Stephen Richards Covey I am sure most of us...
READ MOREResilience Mindset
by drsam | Feb 4, 2018 | Coaching, Consulting, empowerment, Health, Life Coaching, Meditation, Mental Health, Mind, Motivation, Resilience, Wellness
That which does not kill us makes us stronger – Friedrich Nietzsche Have you all heard about Phoenix, a bird from the Greek mythology...
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