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The Current Coronavirus Pandemic From A Scientific Point Of View.

The current Coronavirus pandemic is affecting various aspects of our lives and with the constant non stop attention from the media, it's easy to not understand the basics of how Viruses works. Coronavirus is still called a Novel...

How to improve your memory?

How to improve your memory using practical tools and techniques? What techniques do you use to memorize things, objects, and subjects? I recently interviewed Professor Anthony Metivier, who is an expert and an authority in the field of Memory. Anthony and I discussed...

How to reduce employee turnover?

Workplace Wellness helps to reduce employee turnover. Workplace Wellness is much more than keeping a bowl of fruit in the kitchen area for the employees! It's about making them feel safe at work by implementing proper occupational health & safety procedures. It's...

How to avoid, handle, and manage workplace burnout?

Workplace burn out is a huge problem for employees, businesses, and organizations. Symptoms include absenteeism, lack of motivation to work, anxiety and frustration at work, etc. I have personally experienced it and definitely don't want anyone to go through this...

How to help employees understand company culture?

Are you an organization/business or a recruitment firm hiring new employees? When you hire someone how do you ascertain that the potential hire will fit into your company culture? First of all, based on the input from leaders, most company cultures are set in the...

Benefits of Workplace Wellness Program

6 major benefits from the implementation of a Workplace Health Program (WHP) for your business and organization: Improved Productivity/Decreased Presenteeism Decreased Illness/Absence Reduction in Occupational Injury/WorkCover Claims/Premiums Improved...

Habitual Complaining is unhealthy for your Brain

It is harmless to complain occasionally because that's human nature. However, when it becomes a habit, it is like drinking water from the sea; the more we drink the saltwater the thirstier we get. I recently went for a coffee meeting with a colleague. The restaurant...

Active Listening - A Learned Social Skill Curious to know how to build excellent relationships with others? Active Listening! Isn't that frustrating when the other person doesn't listen properly and acknowledge what you are trying to say? When we speak we repeat what...

Queensland Multicultural Awards

Social Wellbeing I am passionate about Community Health and Development. As the saying goes "It takes a village to raise a child" and it requires a community of people to come and together and make any big endeavor successful. This activity is called Social Wellbeing....

Business Wellness Coach I am passionate about helping and building businesses. I did a presentation on the topic of "Business Wellness" for motivated business owners from the Springfield area who are part of Local Biz Networking Groups...
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personal coaching

[mk_page_section full_width=”true” padding_top=”0″ padding_bottom=”0″ sidebar=”sidebar-1″][vc_column][mk_page_title_box page_title=”LIFE & TRANSFORMATIONAL COACHING” page_subtitle=”Be the best person you can be” section_height=”600″ bg_image=”https://www.smbhealth.com/wp-content/uploads/2020/06/girl-1722402_1920.jpg” bg_image_portrait=”https://smbhealth.net/wp-content/uploads/2018/02/27785471_10155556410473752_1217858581_o-1-1-e1517642397693.jpg” bg_stretch=”true” overlay=”rgba(30,115,190,0.55)” bg_effects=”parallaxZoomOut” font_size=”100″ title_force_font_size=”true” title_size_phone=”” font_color=”#ffffff” sub_font_color=”#ffffff” visibility=”hidden-sm”][mk_image src=”https://www.smbhealth.com/wp-content/uploads/2020/06/girl-1722402_1920.jpg” image_size=”full” visibility=”visible-sm”][/vc_column][/mk_page_section][vc_row][vc_column][mk_padding_divider visibility=”hidden-sm”][mk_padding_divider size=”20″ visibility=”visible-sm”][mk_fancy_title color=”#939393″ size=”34″ font_weight=”bold” txt_transform=”uppercase” margin_bottom=”5″ font_family=”none” responsive_align=”left”]Health Reprogramming[/mk_fancy_title][vc_column_text css=”.vc_custom_1593232093676{margin-bottom: 0px !important;}”]
⇒Reprogram your physical body using the power of Genetics
⇒Achieve quality sleep and beat insomnia by working on your body clock

⇒Get relieved from any physical pain

⇒Transform your body shape and get fit

⇒Learn nutrition and make healthy eating choices

[/vc_column_text][mk_padding_divider size=”20″][mk_padding_divider size=”20″][mk_fancy_title color=”#000000″ size=”35″ font_weight=”bold” txt_transform=”uppercase” margin_bottom=”5″ font_family=”none”]mind reprogramming[/mk_fancy_title][vc_column_text css=”.vc_custom_1593233215758{margin-bottom: 0px !important;}”]

⇒Identify your unique personality to achieve personal and business success

⇒Learn how to implement Growth Mindset into your life

⇒Get rid of your unhealthy habits and addictions

⇒Address ups & downs in life through Resiliency skills

[/vc_column_text][mk_padding_divider size=”10″][/vc_column][/vc_row][vc_row][vc_column][mk_fancy_title color=”#000000″ size=”35″ font_weight=”bold” font_family=”none”]

Brain Reprogramming

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⇒Activate your logical & creative brain using brain exercises
⇒Learn how to effectively use your emotions for personal and business growth
⇒Build healthy relationships with your family
⇒Understand your stressors and triggers by working on your lizard brain

⇒Address ups & downs in life through Resiliency skills

[/vc_column_text][mk_title_box][/mk_title_box][/vc_column][/vc_row][vc_row][vc_column][mk_padding_divider size=”50″][mk_fancy_title color=”#939393″ size=”40″ font_weight=”200″ txt_transform=”uppercase” margin_bottom=”5″ font_family=”none” align=”center”]WHAT MY CLIENTS SAY[/mk_fancy_title][mk_divider style=”thick_solid” divider_width=”custom_width” custom_width=”86″ margin_top=”0″ margin_bottom=”0″][vc_video link=”https://www.youtube.com/watch?v=zmYWJSZ3Mm0″][/vc_column][/vc_row][vc_row css=”.vc_custom_1502521766412{background-color: #1e73be !important;}”][vc_column][mk_padding_divider size=”30″][vc_row_inner][vc_column_inner width=”2/3″][mk_padding_divider size=”10″][mk_fancy_title tag_name=”h5″ color=”#ffffff” size=”26″ font_weight=”400″ txt_transform=”none” font_family=”Open+Sans” font_type=”google” align=”center”]Have any questions? Let’s chat.[/mk_fancy_title][/vc_column_inner][vc_column_inner width=”1/3″][mk_button dimension=”flat” size=”large” url=”https://smbhealth.net/contact/” align=”right” margin_right=”0″ el_class=”mrightButton” bg_color=”#f6f163″ btn_hover_bg=”#ffffff” text_color=”dark” btn_hover_txt_color=”#000000″]CONTACT ME[/mk_button][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][mk_page_section sidebar=”sidebar-1″][vc_column][mk_padding_divider size=”50″][/vc_column][/mk_page_section]

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