How to improve your memory using practical tools and techniques? What techniques do you use to memorize things, objects, and subjects? I...
READ MOREHabitual Complaining is unhealthy for your Brain
by drsam | Sep 14, 2018 | Coaching, empowerment, Health, Inspiration, Life Coaching, Mental Health, Mindset, Wellness
It is harmless to complain occasionally because that’s human nature. However, when it becomes a habit, it is like drinking water from the...
READ MOREAchieve Happiness Through Mindset
by drsam | Feb 22, 2018 | Coaching, Consulting, empowerment, Fitness, Happiness, Health, Inspiration, Leadership, Meditation, Mental Health, Mindset, Motivation, Resilience, Spirituality, Vegan, Vegetarian, Wellness, Yoga
We don’t become happy by changing our situations – We become happy by changing our mindset In this world, each and every one of us wants...
READ MOREPersonal Development – A Perspective
by drsam | Jan 19, 2018 | Body, Coaching, Consulting, empowerment, Fitness, Food, Happiness, Health, Life, Life Coaching, Meditation, Mental Health, Mind, Motivation, Spirituality, Vegan, Vegetarian, Wellness, Yoga
Have you noticed that “Personal Development” is one of THE commonly used words these days? Perhaps you are wondering what is it all about? If...
READ MORESocial Media, Internet and Mental Health
by daniel | Feb 7, 2017 | Health, Mental Health, Mind, Neurological Disease, Wellness
Many recent research data confirms the connection between internet/social media addiction to mental health issues. There are several factors...
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